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who we are

IMR Athletics independently owned in partnership with the Southland Center, a 40,000 sq ft athletic facility located in Lynwood,IL. We offer sports performance training for athletes of all sports, led by professional certified strength conditioning and sports performance specialist with 12 plus years of experience in MLB, NFL, and NBA organizations. In addition, IMR Athletics offers strength, conditioning, speed, agility, core, stabilization, flexibility, injury prevention, personal training, team training, and much more! Professional, College, High School, and Youth Athletes of all sports are welcome. We service athletes in Baseball, Football, Basketball, Volleyball, Soccer, Wrestling, Track and Field, Golf, Tennis, Swimming, Lacrosse, And More.

accomplished IMR athletes

IMR Athletics offer sports performance training for athletes of all sports.  Enhanced your performance and contact one of our certified specialist today!